Μαρία Μπεσίνη Σύμβουλος Ύπνου

Seminars/Workshops

Seminars on sleep

Education of parents and caregivers about children's sleep.

Seminar on transitions

Up to 15 people ― 2.5-hour webinar (2 hours presentation + 30 minutes questions)

30 /person
  • Nap transitions
  • Transition to bed
  • Transition to another room
  • Transition to independent sleep

Seminar on sleep needs (from 0 to 1.5 years)

Up to 15 people ― 3-hour webinar (2.5 hours presentation + 30 minutes questions)

35 /person
  • Sleep physiology
  • Distribution of daytime and nighttime sleep
  • Circadian rhythms
  • Bedtime routine
  • Activity
  • Nutrition
  • Lifestyle
  • Environment
  • Temperament

Seminar on sleep needs (from 1.5 to 4 years)

Up to 15 people ― 3-hour webinar (2.5 hours presentation + 30 minutes questions)

30 /person
  • Sleep physiology
  • Distribution of daytime and nighttime sleep
  • Circadian rhythms
  • Bedtime routine
  • Activity
  • Nutrition
  • Lifestyle
  • Environment
  • Temperament

Webinars/Workshops

Education of parents and caregivers for children’s sleep – learn a holistic way of thinking about sleep to uncover the root causes of your child’s sleep challenges. Equip yourself with practical tools to help your child be rested and prosperous.

Why should I attend this seminar?

I need this seminar because I will learn:

Workshops

Workshops for the sleep – topic, duration, and cost of workshop upon request

*in case of a workshop, travel & accommodation, and other expenses are not included in the price.

Get In Touch

Phone

+41 78 62 16 777

Email

info@mariabesini.com

Free Meeting

Free webinars / workshops

Free webinars/workshops for public institutions, NGOs, and Greek schools in Switzerland.

Other services

Parent Groups, Personalized Programs, Individual Sessions

Parent groups

Online parent educative groups for the sleep of infants and children from 0-5 years old

Personalized programs

Structured fixed-term programs for your family (for children 0-6 years old)

Individual Sessions

Book a private one-on-one session with me. You can book one or more hours for as long as you wish

Contact

Is there anything you would like to ask?

Phone

+41 78 62 16 777

Email

info@mariabesini.com

Phone

+41 78 62 16 777

Email

info@mariabesini.com