Seminars on sleep
Education of parents and caregivers about children's sleep.
Seminar on transitions
Up to 15 people ― 2.5-hour webinar (2 hours presentation + 30 minutes questions)
- Nap transitions
- Transition to bed
- Transition to another room
- Transition to independent sleep
Seminar on sleep needs (from 0 to 1.5 years)
Up to 15 people ― 3-hour webinar (2.5 hours presentation + 30 minutes questions)
- Sleep physiology
- Distribution of daytime and nighttime sleep
- Circadian rhythms
- Bedtime routine
- Activity
- Nutrition
- Lifestyle
- Environment
- Temperament
Seminar on sleep needs (from 1.5 to 4 years)
Up to 15 people ― 3-hour webinar (2.5 hours presentation + 30 minutes questions)
- Sleep physiology
- Distribution of daytime and nighttime sleep
- Circadian rhythms
- Bedtime routine
- Activity
- Nutrition
- Lifestyle
- Environment
- Temperament
Webinars/Workshops
Education of parents and caregivers for children’s sleep – learn a holistic way of thinking about sleep to uncover the root causes of your child’s sleep challenges. Equip yourself with practical tools to help your child be rested and prosperous.
Why should I attend this seminar?
I need this seminar because I will learn:
- Who needs sleep training? Is it the kids or maybe we should educate ourselves?
- How can I have long-term effects on my child's sleep and on the well-being of our family by using a holistic approach?
- What are the 9 main factors that affect sleep and what can with each one?
- What are the common challenges in children's sleep and how can I overcome them?
- Case studies (deep causes, plan steps, results)
Workshops
Workshops for the sleep – topic, duration, and cost of workshop upon request
*in case of a workshop, travel & accommodation, and other expenses are not included in the price.
Get In Touch
Phone
+41 78 62 16 777
info@mariabesini.com
Free Meeting
Free webinars / workshops
Free webinars/workshops for public institutions, NGOs, and Greek schools in Switzerland.
Other services
Parent Groups, Personalized Programs, Individual Sessions
Parent groups
Online parent educative groups for the sleep of infants and children from 0-5 years old
Personalized programs
Structured fixed-term programs for your family (for children 0-6 years old)
Individual Sessions
Book a private one-on-one session with me. You can book one or more hours for as long as you wish
Contact
Is there anything you would like to ask?
Phone
+41 78 62 16 777
info@mariabesini.com
Phone
+41 78 62 16 777
info@mariabesini.com