Sleep Seminars & Workshops for Babies and Children
These baby and child sleep seminars are designed to help parents better understand their child’s sleep and gain practical tools they can apply in everyday life.
Through a holistic and evidence-informed approach, parents gain knowledge, clarity, and practical ideas they can implement gently, without pressure and without disrupting their connection with their child.
Sleep Seminars
Education for parents and caregivers about baby and child sleep.
If you are looking for a baby sleep workshop or child sleep seminar to better understand your child’s sleep, these online sessions will give you practical tools and guidance.
Baby Sleep (0–12 months)
Online seminar – Duration: 2 hours
- What to expect during pregnancy and the first months of your baby’s life. What is normal in baby sleep and how you can build healthy sleep habits from the beginning.
- Topics include:
- • Age-appropriate sleep schedules
- • Developmental leaps and how they affect sleep
- • Common sleep changes in infancy
- • How to support your baby gently and calmly
- • How to create a sleep-friendly routine and environment
Toddler Sleep (1–4 years)
Online seminar – Duration: 2 hours
- Why children resist sleep, what may be behind night wakings, and how to create the right sleep routine for your child’s age.
- We will discuss
- • How bedtime can become a moment of connection instead of a daily struggle
- • How to understand and manage night wakings
- • How to create the right daily schedule for your child’s age
Independent Sleep (1–3 years)
Online seminar – Duration: 1.5 hours
- How and when to help your child transition to their own bed or room and sleep without breastfeeding during the night. How to support your child in developing greater independence and calm sleep habits.
- We will discuss
- • How to encourage independent sleep
- • What preparation is helpful before making sleep transitions
- • How to gradually reduce sleep assistance
Online Seminars & Workshops
These online baby sleep seminars help parents understand their child’s sleep through a holistic perspective.
You will explore the deeper causes behind sleep challenges and gain practical tools to help your child rest better and thrive.
