Free 20-minute make-a-match call

In this conversation, you describe your needs and challenges to me and I respond with my approach and the ways in which I can help you.


Personalized, holistic approach, friendly towards family and child

Individual Sessions

Book a private one-on-one session with me. You can book one or more hours for as long as you wish.

Personalized Sleep Programs

Structured fixed-term programs for your family (for children 0-6 years old).

Parent groups 0-12 months old

Online parent educative groups for the sleep of infants and children from 0 to 12 months old.

Parent groups 1-5 years old

Online parent educative groups for the sleep of children from 1 to 5 years old.


Seminars from 30€/person. Webinars of 2.5-3 hours with the possibility of participation.


Workshops for sleep. Topic, duration, and cost of the workshop upon request.

Free webinars/workshops

Free webinars/workshops for public institutions, NGOs, and Greek schools in Switzerland.

Why is my approach different?

The love and dedication to my work combined with the holistic approach bring upon certain results.

My approach is;

What is the process:


They said about our journey...

“In addition to a huge THANK YOU to Maria, I want to urge everyone, who thinks that he/she needs guidance, to ask for her help – the result will surprise you! Believe in your children’s potential and you will see changes both in your life and your daily routine that you either haven’t imagined or considered possible.”

Marianna – Tasos

Maria helped us a lot to overcome some difficulties that our little one was facing during her sleep (8 months).[…] Thank you very much for this short journey that we experienced together. I am really grateful for all your psychological support and for being always there to listen to my concerns and guide me in order to find solutions.



Frequently asked questions

In this free chat we will first get to know each other. It is very important to feel that we can fit together and build a relationship based upon trust. You describe to me your needs and goals and I describe to you my approach as well as the ways in which I can help you achieve them.

The complete program lasts a total of about 1.5 months while the VIP lasts about 2 months.

In 95% of cases, by the end of the program, we will have either achieved our goals or you will have felt adequately equipped with essential tools and confidence to continue on your own. If you still feel that you need additional support, you can continue with individual sessions for as long as you wish.

The sessions are recommended to be held once a week for consecutive weeks. My experience has shown that this frequency and consistency are ideal for this work and bring upon the best possible results.

The strong asset of this cooperation is that we are starting to see progress and some improvement from the very first week. Depending on your commitment level to our work, you will be able to witness the amazing results. Parents, who have shown trust, consistency, and commitment to our work from the beginning, have reached their goals even within 2 weeks. Nevertheless, there are more complex cases that can take from 2 to 4 months from the ultimate goal. This is multi-factorial and sometimes depends on parameters that are difficult to influence, e.g. the medical system of the country where you live.

Our Contact

Is there anything you would like to ask?

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+41 78 62 16 777